21 unique meditations in 5, 10, and 20-minute lengths 

Themes to build gratitude, courage, focus, and self-compassion 

Easy-to-access audio you can listen to anytime, anywhere

These sessions are perfect whether you’re just starting your meditation practice or deepening the one you already have. They’ll help you: 

• Quiet the noise of stress and overwhelm 
• Recharge your energy and mental clarity 
• Strengthen your Warrior mindset with daily presence